Step 5Enter your password and tap Continue > Done. Step 4Choose the content and file format you want to get and tap Get file. Step 3You need to enter your email address to receive the data, choose the date range and tap Apply button. Step 2Select menu icon and choose Your activity > Download your information. Step 1Open the Instagram app and tap your profile icon. You can open the Instagram app on iPhone or Android, then follow the detailed steps below. If you want to know how to do that, read below tutorials. After that, you will have a copy in HTML or JSON format, and you can read them. Instagram provides a feature to help you download Instagram data on the mobile phone app, or browser on a mobile phone or computer. Official Instagram Recovery Tool to Download Instagram Messages The Best Instagram Photo Recovery - FoneLab Tools Recover Deleted Instagram Messages with Online Tool
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